Thursday, May 20, 2010

Vegetarian Loh Han Zhai Recipes & Cooking Tips

Eat more vegetable and save the earth....Today, I wish to share one of the chinese popular vegetarian dish called : LOH HAN ZHAI.

Ingredients :
  • 8 dried mushrooms
  • 4 asparagus shoots
  • 180g cauliflower
  • 5 small chinese cabbage
  • 1/2 carrot
  • 10 button mushrooms
  • 2 tablespoons cooking oil
  • 1 tablespoon extra origin olive oil
  • 3 strips of ginger

Seasoning :

  • 1 tablespoon soy sauce
  • 1 tablespoon mushroom sauce
  • 2 teaspoons sesame oil
  • A pinch of salt
  • A pinch of pepper
  • A pinch of sugar

For Thickening :

  • Blend 1 teaspoon cornflour with 4 tablespoons of water

Method :

  • Soak the mushrooms in warm water until soften
  • Cutoff stems and season with above seasoning
  • Wash and cut vegetables in desired sizes
  • Place carrot, cauliflower at the base with small chinese cabbage at thetop in the saucepan
  • Add in 2 tablespoons of water
  • Scaldfor about 6 minutes over medium low flame
  • Heat up the cooking oil and fry ginger until fragrant
  • Add in seasoned mushrooms, button mushrooms follow by vegetables
  • Pour in the cornflourwith water
  • Mix well and the dish is ready to serve

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